You’ve got a 6 pack. What now?
The answer is simple – Start your lean bulk. Gain size by working towards building lean muscle mass. (Not the big unnatural look you see on Instagram. More of a sporty, athletic look with added size.)
The benefits of having lean muscle mass are immense. A few of my favourites are:
- Increased basal metabolic rate – you can eat almost anything you want in a day without gaining a single kilo.
- Time to buy fitted shirts – get the attention you’ve never had.
- Look good naked – be yourself, be confident.
Your lifestyle will change for the better and you won’t have to worry about what you eat and how you look. Dining out will be much more enjoyable and guilt-free. You’ll look good in almost any top – less coverage the better 😉
Lean Physique Coach